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Health Improvement Training

Most people can improve their health by making simple healthy lifestyle changes. We provide a range of health improvement and healthy lifestyle training suitable for different people including members of the public, community volunteers and medical staff.

We aim for our training to be accessible and fun. You can book yourself onto a course, view the website or call us.

The key subjects we cover include:

  • weight management 
  • being active 
  • stopping smoking 
  • improving mental wellbeing 
  • behaviour change 
  • giving brief health advice
  • promoting breastfeeding

          and more!

Many of our courses are accredited as official qualifications.