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X-WR-CALDESC:Events for Livewell Southwest
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DTSTART;TZID=Europe/London:20201223T103000
DTEND;TZID=Europe/London:20201223T113000
DTSTAMP:20260603T231609
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000106-1608719400-1608723000@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-12-23
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201125T103000
DTEND;TZID=Europe/London:20201125T113000
DTSTAMP:20260603T231609
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000105-1606300200-1606303800@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-11-25
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201029T093000
DTEND;TZID=Europe/London:20201029T123000
DTSTAMP:20260603T231609
CREATED:20191022T102752Z
LAST-MODIFIED:20191022T102752Z
UID:10000451-1603963800-1603974600@www.livewellsouthwest.co.uk
SUMMARY:Making Every Contact Count
DESCRIPTION:2 x 3 hour sessions: 29 October & 5 November 2020 \nThe session will equip participants with a range of specific MECC skills that will enable them to deliver MECC confidently and consistently well. At the end of the session\, participants should be able to: \n\nUnderstand the importance of healthy lifestyle choices and their role in health improvement;\nIdentify key messages (on smoking\, healthy eating/healthy weight\, responsible drinking\, physical activity\, and mental health and emotional wellbeing);\nUse communication skills that will enable them to raise an issue\, open up a conversation and assess a person’s readiness to change the health-related behaviour;\nUse a range of health behaviour change techniques (including basic motivational interviewing techniques);\nDeliver brief advice and brief interventions;\nSignpost clients to local healthy lifestyle services & support; and\nFeel confident that they can apply the training in practice.
URL:https://www.livewellsouthwest.co.uk/event/making-every-contact-count-5
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.livewellsouthwest.co.uk/wp-content/uploads/2019/10/MECC.jpg
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201028T103000
DTEND;TZID=Europe/London:20201028T113000
DTSTAMP:20260603T231609
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000104-1603881000-1603884600@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-10-28
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201023T093000
DTEND;TZID=Europe/London:20201023T163000
DTSTAMP:20260603T231609
CREATED:20191022T105831Z
LAST-MODIFIED:20191022T112147Z
UID:10000460-1603445400-1603470600@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-9
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201002T090000
DTEND;TZID=Europe/London:20201002T160000
DTSTAMP:20260603T231609
CREATED:20191028T161521Z
LAST-MODIFIED:20191028T161521Z
UID:10000482-1601629200-1601654400@www.livewellsouthwest.co.uk
SUMMARY:Wellbeing Champion training
DESCRIPTION:A Wellbeing Champion is an employee who promotes the health and wellbeing\nof the people in your organisation; and is supported by the organisation to do that. \nDuring this 6 hour training programme you will find out about: Health Promotion\, the Wellbeing team\, communication skills\, goal setting\, motivation and behaviour change\, health and wellbeing resources locally and nationally\, local and national health campaigns\, and the Plymouth Wellbeing Champions Scheme. You will also undertake Mini-MECC whilst on Wellbeing Champion Training.
URL:https://www.livewellsouthwest.co.uk/event/wellbeing-champion-training-6
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200923T103000
DTEND;TZID=Europe/London:20200923T113000
DTSTAMP:20260603T231609
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000103-1600857000-1600860600@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-09-23
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200918T093000
DTEND;TZID=Europe/London:20200918T163000
DTSTAMP:20260603T231609
CREATED:20191022T105723Z
LAST-MODIFIED:20191022T112308Z
UID:10000459-1600421400-1600446600@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-8
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200918T090000
DTEND;TZID=Europe/London:20200918T160000
DTSTAMP:20260603T231609
CREATED:20191028T161410Z
LAST-MODIFIED:20191028T161410Z
UID:10000481-1600419600-1600444800@www.livewellsouthwest.co.uk
SUMMARY:Wellbeing Champion training
DESCRIPTION:A Wellbeing Champion is an employee who promotes the health and wellbeing\nof the people in your organisation; and is supported by the organisation to do that. \nDuring this 6 hour training programme you will find out about: Health Promotion\, the Wellbeing team\, communication skills\, goal setting\, motivation and behaviour change\, health and wellbeing resources locally and nationally\, local and national health campaigns\, and the Plymouth Wellbeing Champions Scheme. You will also undertake Mini-MECC whilst on Wellbeing Champion Training.
URL:https://www.livewellsouthwest.co.uk/event/wellbeing-champion-training-5
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200910T093000
DTEND;TZID=Europe/London:20200910T133000
DTSTAMP:20260603T231609
CREATED:20191022T114506Z
LAST-MODIFIED:20191022T114506Z
UID:10000470-1599730200-1599744600@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-10
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200908T093000
DTEND;TZID=Europe/London:20200908T133000
DTSTAMP:20260603T231609
CREATED:20191022T151139Z
LAST-MODIFIED:20191022T151139Z
UID:10000476-1599557400-1599571800@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk-6
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200826T103000
DTEND;TZID=Europe/London:20200826T113000
DTSTAMP:20260603T231609
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000102-1598437800-1598441400@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-08-26
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200812T093000
DTEND;TZID=Europe/London:20200812T133000
DTSTAMP:20260603T231609
CREATED:20191022T114303Z
LAST-MODIFIED:20191022T114303Z
UID:10000469-1597224600-1597239000@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-9
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200722T103000
DTEND;TZID=Europe/London:20200722T113000
DTSTAMP:20260603T231609
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000101-1595413800-1595417400@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-07-22
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200717T093000
DTEND;TZID=Europe/London:20200717T163000
DTSTAMP:20260603T231609
CREATED:20191022T105431Z
LAST-MODIFIED:20191022T112347Z
UID:10000458-1594978200-1595003400@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-7
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200716T093000
DTEND;TZID=Europe/London:20200716T133000
DTSTAMP:20260603T231609
CREATED:20191022T114123Z
LAST-MODIFIED:20191022T114123Z
UID:10000468-1594891800-1594906200@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-8
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200708T090000
DTEND;TZID=Europe/London:20200708T160000
DTSTAMP:20260603T231609
CREATED:20191028T161207Z
LAST-MODIFIED:20191028T161207Z
UID:10000480-1594198800-1594224000@www.livewellsouthwest.co.uk
SUMMARY:Wellbeing Champion training
DESCRIPTION:A Wellbeing Champion is an employee who promotes the health and wellbeing\nof the people in your organisation; and is supported by the organisation to do that. \nDuring this 6 hour training programme you will find out about: Health Promotion\, the Wellbeing team\, communication skills\, goal setting\, motivation and behaviour change\, health and wellbeing resources locally and nationally\, local and national health campaigns\, and the Plymouth Wellbeing Champions Scheme. You will also undertake Mini-MECC whilst on Wellbeing Champion Training.
URL:https://www.livewellsouthwest.co.uk/event/wellbeing-champion-training-4
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200707T093000
DTEND;TZID=Europe/London:20200707T133000
DTSTAMP:20260603T231609
CREATED:20191022T150856Z
LAST-MODIFIED:20191022T150856Z
UID:10000475-1594114200-1594128600@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk-5
LOCATION:Devon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200702T093000
DTEND;TZID=Europe/London:20200702T123000
DTSTAMP:20260603T231609
CREATED:20191022T102458Z
LAST-MODIFIED:20191022T102458Z
UID:10000450-1593682200-1593693000@www.livewellsouthwest.co.uk
SUMMARY:Making Every Contact Count
DESCRIPTION:2 x 3 hour sessions: 2 July & 9 July 2020 \nThe session will equip participants with a range of specific MECC skills that will enable them to deliver MECC confidently and consistently well. At the end of the session\, participants should be able to: \n\nUnderstand the importance of healthy lifestyle choices and their role in health improvement;\nIdentify key messages (on smoking\, healthy eating/healthy weight\, responsible drinking\, physical activity\, and mental health and emotional wellbeing);\nUse communication skills that will enable them to raise an issue\, open up a conversation and assess a person’s readiness to change the health-related behaviour;\nUse a range of health behaviour change techniques (including basic motivational interviewing techniques);\nDeliver brief advice and brief interventions;\nSignpost clients to local healthy lifestyle services & support; and\nFeel confident that they can apply the training in practice.
URL:https://www.livewellsouthwest.co.uk/event/making-every-contact-count-4
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.livewellsouthwest.co.uk/wp-content/uploads/2019/10/MECC.jpg
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200624T103000
DTEND;TZID=Europe/London:20200624T113000
DTSTAMP:20260603T231609
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000100-1592994600-1592998200@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-06-24
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200610T093000
DTEND;TZID=Europe/London:20200610T133000
DTSTAMP:20260603T231609
CREATED:20191022T113929Z
LAST-MODIFIED:20191022T113929Z
UID:10000467-1591781400-1591795800@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-7
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200605T093000
DTEND;TZID=Europe/London:20200605T163000
DTSTAMP:20260603T231609
CREATED:20191022T105317Z
LAST-MODIFIED:20191022T112421Z
UID:10000457-1591349400-1591374600@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-6
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200602T090000
DTEND;TZID=Europe/London:20200602T160000
DTSTAMP:20260603T231609
CREATED:20191028T160506Z
LAST-MODIFIED:20191028T160709Z
UID:10000479-1591088400-1591113600@www.livewellsouthwest.co.uk
SUMMARY:Wellbeing Champion training
DESCRIPTION:A Wellbeing Champion is an employee who promotes the health and wellbeing\nof the people in your organisation; and is supported by the organisation to do that. \nDuring this 6 hour training programme you will find out about: Health Promotion\, the Wellbeing team\, communication skills\, goal setting\, motivation and behaviour change\, health and wellbeing resources locally and nationally\, local and national health campaigns\, and the Plymouth Wellbeing Champions Scheme. You will also undertake Mini-MECC whilst on Wellbeing Champion Training.
URL:https://www.livewellsouthwest.co.uk/event/wellbeing-champion-training-3
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200527T103000
DTEND;TZID=Europe/London:20200527T113000
DTSTAMP:20260603T231609
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000099-1590575400-1590579000@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-05-27
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200521T093000
DTEND;TZID=Europe/London:20200521T133000
DTSTAMP:20260603T231609
CREATED:20191022T150732Z
LAST-MODIFIED:20191022T150933Z
UID:10000474-1590053400-1590067800@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk-4
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200519T093000
DTEND;TZID=Europe/London:20200519T133000
DTSTAMP:20260603T231609
CREATED:20191022T113619Z
LAST-MODIFIED:20191022T113619Z
UID:10000466-1589880600-1589895000@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-6
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200505T090000
DTEND;TZID=Europe/London:20200505T160000
DTSTAMP:20260603T231609
CREATED:20191028T160051Z
LAST-MODIFIED:20191028T160051Z
UID:10000478-1588669200-1588694400@www.livewellsouthwest.co.uk
SUMMARY:Wellbeing Champion training
DESCRIPTION:A Wellbeing Champion is an employee who promotes the health and wellbeing\nof the people in your organisation; and is supported by the organisation to do that. \nDuring this 6 hour training programme you will find out about: Health Promotion\, the Wellbeing team\, communication skills\, goal setting\, motivation and behaviour change\, health and wellbeing resources locally and nationally\, local and national health campaigns\, and the Plymouth Wellbeing Champions Scheme. You will also undertake Mini-MECC whilst on Wellbeing Champion Training.
URL:https://www.livewellsouthwest.co.uk/event/wellbeing-champion-training-2
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200501T093000
DTEND;TZID=Europe/London:20200501T163000
DTSTAMP:20260603T231609
CREATED:20191022T105119Z
LAST-MODIFIED:20191022T112459Z
UID:10000456-1588325400-1588350600@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-5
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200422T103000
DTEND;TZID=Europe/London:20200422T113000
DTSTAMP:20260603T231609
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000098-1587551400-1587555000@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-04-22
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200422T093000
DTEND;TZID=Europe/London:20200422T133000
DTSTAMP:20260603T231609
CREATED:20191022T113442Z
LAST-MODIFIED:20191022T113442Z
UID:10000465-1587547800-1587562200@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support\, \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-5
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
END:VCALENDAR