BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Livewell Southwest - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.livewellsouthwest.co.uk
X-WR-CALDESC:Events for Livewell Southwest
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20180325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20190331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20191027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20211031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200610T093000
DTEND;TZID=Europe/London:20200610T133000
DTSTAMP:20191022T113929Z
CREATED:20191022T113929Z
LAST-MODIFIED:20191022T113929Z
UID:10000467-1591781400-1591795800@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-7
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200605T093000
DTEND;TZID=Europe/London:20200605T163000
DTSTAMP:20191022T112421Z
CREATED:20191022T105317Z
LAST-MODIFIED:20191022T112421Z
UID:10000457-1591349400-1591374600@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-6
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200602T090000
DTEND;TZID=Europe/London:20200602T160000
DTSTAMP:20191028T160709Z
CREATED:20191028T160506Z
LAST-MODIFIED:20191028T160709Z
UID:10000479-1591088400-1591113600@www.livewellsouthwest.co.uk
SUMMARY:Wellbeing Champion training
DESCRIPTION:A Wellbeing Champion is an employee who promotes the health and wellbeing\nof the people in your organisation; and is supported by the organisation to do that. \nDuring this 6 hour training programme you will find out about: Health Promotion\, the Wellbeing team\, communication skills\, goal setting\, motivation and behaviour change\, health and wellbeing resources locally and nationally\, local and national health campaigns\, and the Plymouth Wellbeing Champions Scheme. You will also undertake Mini-MECC whilst on Wellbeing Champion Training.
URL:https://www.livewellsouthwest.co.uk/event/wellbeing-champion-training-3
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200527T103000
DTEND;TZID=Europe/London:20200527T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000099-1590575400-1590579000@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-05-27
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200521T093000
DTEND;TZID=Europe/London:20200521T133000
DTSTAMP:20191022T150933Z
CREATED:20191022T150732Z
LAST-MODIFIED:20191022T150933Z
UID:10000474-1590053400-1590067800@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk-4
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200519T093000
DTEND;TZID=Europe/London:20200519T133000
DTSTAMP:20191022T113619Z
CREATED:20191022T113619Z
LAST-MODIFIED:20191022T113619Z
UID:10000466-1589880600-1589895000@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-6
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200505T090000
DTEND;TZID=Europe/London:20200505T160000
DTSTAMP:20191028T160051Z
CREATED:20191028T160051Z
LAST-MODIFIED:20191028T160051Z
UID:10000478-1588669200-1588694400@www.livewellsouthwest.co.uk
SUMMARY:Wellbeing Champion training
DESCRIPTION:A Wellbeing Champion is an employee who promotes the health and wellbeing\nof the people in your organisation; and is supported by the organisation to do that. \nDuring this 6 hour training programme you will find out about: Health Promotion\, the Wellbeing team\, communication skills\, goal setting\, motivation and behaviour change\, health and wellbeing resources locally and nationally\, local and national health campaigns\, and the Plymouth Wellbeing Champions Scheme. You will also undertake Mini-MECC whilst on Wellbeing Champion Training.
URL:https://www.livewellsouthwest.co.uk/event/wellbeing-champion-training-2
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200501T093000
DTEND;TZID=Europe/London:20200501T163000
DTSTAMP:20191022T112459Z
CREATED:20191022T105119Z
LAST-MODIFIED:20191022T112459Z
UID:10000456-1588325400-1588350600@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-5
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200422T103000
DTEND;TZID=Europe/London:20200422T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000098-1587551400-1587555000@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-04-22
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200422T093000
DTEND;TZID=Europe/London:20200422T133000
DTSTAMP:20191022T113442Z
CREATED:20191022T113442Z
LAST-MODIFIED:20191022T113442Z
UID:10000465-1587547800-1587562200@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support\, \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-5
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200416T090000
DTEND;TZID=Europe/London:20200416T160000
DTSTAMP:20191028T155927Z
CREATED:20191028T155927Z
LAST-MODIFIED:20191028T155927Z
UID:10000477-1587027600-1587052800@www.livewellsouthwest.co.uk
SUMMARY:Wellbeing Champion training
DESCRIPTION:A Wellbeing Champion is an employee who promotes the health and wellbeing\nof the people in your organisation; and is supported by the organisation to do that. \nDuring this 6 hour training programme you will find out about: Health Promotion\, the Wellbeing team\, communication skills\, goal setting\, motivation and behaviour change\, health and wellbeing resources locally and nationally\, local and national health campaigns\, and the Plymouth Wellbeing Champions Scheme. You will also undertake Mini-MECC whilst on Wellbeing Champion Training.
URL:https://www.livewellsouthwest.co.uk/event/wellbeing-champion-training
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200402T093000
DTEND;TZID=Europe/London:20200402T123000
DTSTAMP:20191022T102223Z
CREATED:20191022T102223Z
LAST-MODIFIED:20191022T102223Z
UID:10000449-1585819800-1585830600@www.livewellsouthwest.co.uk
SUMMARY:Making Every Contact Count
DESCRIPTION:2 x 3 hour sessions: 2 April & 9 April 2020 \nThe session will equip participants with a range of specific MECC skills that will enable them to deliver MECC confidently and consistently well. At the end of the session\, participants should be able to: \n\nUnderstand the importance of healthy lifestyle choices and their role in health improvement;\nIdentify key messages (on smoking\, healthy eating/healthy weight\, responsible drinking\, physical activity\, and mental health and emotional wellbeing);\nUse communication skills that will enable them to raise an issue\, open up a conversation and assess a person’s readiness to change the health-related behaviour;\nUse a range of health behaviour change techniques (including basic motivational interviewing techniques);\nDeliver brief advice and brief interventions;\nSignpost clients to local healthy lifestyle services & support; and\nFeel confident that they can apply the training in practice.
URL:https://www.livewellsouthwest.co.uk/event/making-every-contact-count-3
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.livewellsouthwest.co.uk/wp-content/uploads/2019/10/MECC.jpg
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200325T103000
DTEND;TZID=Europe/London:20200325T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000097-1585132200-1585135800@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-03-25
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200305T093000
DTEND;TZID=Europe/London:20200305T133000
DTSTAMP:20191022T151006Z
CREATED:20191022T150615Z
LAST-MODIFIED:20191022T151006Z
UID:10000473-1583400600-1583415000@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk-3
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200303T093000
DTEND;TZID=Europe/London:20200303T133000
DTSTAMP:20191022T113253Z
CREATED:20191022T113253Z
LAST-MODIFIED:20191022T113253Z
UID:10000464-1583227800-1583242200@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-4
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200226T103000
DTEND;TZID=Europe/London:20200226T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000096-1582713000-1582716600@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-02-26
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200219T093000
DTEND;TZID=Europe/London:20200219T133000
DTSTAMP:20191022T113128Z
CREATED:20191022T113128Z
LAST-MODIFIED:20191022T113128Z
UID:10000463-1582104600-1582119000@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-3
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200214T093000
DTEND;TZID=Europe/London:20200214T163000
DTSTAMP:20191022T112539Z
CREATED:20191022T104941Z
LAST-MODIFIED:20191022T112539Z
UID:10000455-1581672600-1581697800@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-4
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200122T103000
DTEND;TZID=Europe/London:20200122T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000095-1579689000-1579692600@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-01-22
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200122T093000
DTEND;TZID=Europe/London:20200122T123000
DTSTAMP:20191022T101901Z
CREATED:20191022T101901Z
LAST-MODIFIED:20191022T101901Z
UID:10000448-1579685400-1579696200@www.livewellsouthwest.co.uk
SUMMARY:Making Every Contact Count
DESCRIPTION:2 x 3 hour sessions: 22 January & 30 January 2020 \nThe session will equip participants with a range of specific MECC skills that will enable them to deliver MECC confidently and consistently well. At the end of the session\, participants should be able to: \n\nUnderstand the importance of healthy lifestyle choices and their role in health improvement;\nIdentify key messages (on smoking\, healthy eating/healthy weight\, responsible drinking\, physical activity\, and mental health and emotional wellbeing);\nUse communication skills that will enable them to raise an issue\, open up a conversation and assess a person’s readiness to change the health-related behaviour;\nUse a range of health behaviour change techniques (including basic motivational interviewing techniques);\nDeliver brief advice and brief interventions;\nSignpost clients to local healthy lifestyle services & support; and\nFeel confident that they can apply the training in practice.
URL:https://www.livewellsouthwest.co.uk/event/making-every-contact-count-2
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.livewellsouthwest.co.uk/wp-content/uploads/2019/10/MECC.jpg
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200117T093000
DTEND;TZID=Europe/London:20200117T163000
DTSTAMP:20191022T112613Z
CREATED:20191022T104823Z
LAST-MODIFIED:20191022T112613Z
UID:10000454-1579253400-1579278600@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-3
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200114T093000
DTEND;TZID=Europe/London:20200114T133000
DTSTAMP:20191022T150454Z
CREATED:20191022T150454Z
LAST-MODIFIED:20191022T150454Z
UID:10000472-1578994200-1579008600@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk-2
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191225T103000
DTEND;TZID=Europe/London:20191225T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000094-1577269800-1577273400@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2019-12-25
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191203T093000
DTEND;TZID=Europe/London:20191203T133000
DTSTAMP:20191022T112953Z
CREATED:20191022T112953Z
LAST-MODIFIED:20191022T112953Z
UID:10000462-1575365400-1575379800@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-2
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191127T103000
DTEND;TZID=Europe/London:20191127T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000093-1574850600-1574854200@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2019-11-27
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191115T093000
DTEND;TZID=Europe/London:20191115T163000
DTSTAMP:20191022T112647Z
CREATED:20191022T104637Z
LAST-MODIFIED:20191022T112647Z
UID:10000453-1573810200-1573835400@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-2
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191106T093000
DTEND;TZID=Europe/London:20191106T133000
DTSTAMP:20191022T150046Z
CREATED:20191022T150011Z
LAST-MODIFIED:20191022T150046Z
UID:10000471-1573032600-1573047000@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191105T093000
DTEND;TZID=Europe/London:20191105T133000
DTSTAMP:20191022T112045Z
CREATED:20191022T112045Z
LAST-MODIFIED:20191022T112045Z
UID:10000461-1572946200-1572960600@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191101T090000
DTEND;TZID=Europe/London:20191101T160000
DTSTAMP:20191022T112734Z
CREATED:20191022T104323Z
LAST-MODIFIED:20191022T112734Z
UID:10000452-1572598800-1572624000@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191031T093000
DTEND;TZID=Europe/London:20191031T123000
DTSTAMP:20191022T101409Z
CREATED:20191022T101409Z
LAST-MODIFIED:20191022T101409Z
UID:10000447-1572514200-1572525000@www.livewellsouthwest.co.uk
SUMMARY:Making Every Contact Count
DESCRIPTION:2 x 3 hour sessions: 31 October & 7 November \nThe session will equip participants with a range of specific MECC skills that will enable them to deliver MECC confidently and consistently well. At the end of the session\, participants should be able to: \n\nUnderstand the importance of healthy lifestyle choices and their role in health improvement;\nIdentify key messages (on smoking\, healthy eating/healthy weight\, responsible drinking\, physical activity\, and mental health and emotional wellbeing);\nUse communication skills that will enable them to raise an issue\, open up a conversation and assess a person’s readiness to change the health-related behaviour;\nUse a range of health behaviour change techniques (including basic motivational interviewing techniques);\nDeliver brief advice and brief interventions;\nSignpost clients to local healthy lifestyle services & support; and\nFeel confident that they can apply the training in practice.
URL:https://www.livewellsouthwest.co.uk/event/making-every-contact-count
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.livewellsouthwest.co.uk/wp-content/uploads/2019/10/MECC.jpg
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
END:VCALENDAR