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DTSTART;TZID=Europe/London:20200416T090000
DTEND;TZID=Europe/London:20200416T160000
DTSTAMP:20191028T155927Z
CREATED:20191028T155927Z
LAST-MODIFIED:20191028T155927Z
UID:10000477-1587027600-1587052800@www.livewellsouthwest.co.uk
SUMMARY:Wellbeing Champion training
DESCRIPTION:A Wellbeing Champion is an employee who promotes the health and wellbeing\nof the people in your organisation; and is supported by the organisation to do that. \nDuring this 6 hour training programme you will find out about: Health Promotion\, the Wellbeing team\, communication skills\, goal setting\, motivation and behaviour change\, health and wellbeing resources locally and nationally\, local and national health campaigns\, and the Plymouth Wellbeing Champions Scheme. You will also undertake Mini-MECC whilst on Wellbeing Champion Training.
URL:https://www.livewellsouthwest.co.uk/event/wellbeing-champion-training
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200402T093000
DTEND;TZID=Europe/London:20200402T123000
DTSTAMP:20191022T102223Z
CREATED:20191022T102223Z
LAST-MODIFIED:20191022T102223Z
UID:10000449-1585819800-1585830600@www.livewellsouthwest.co.uk
SUMMARY:Making Every Contact Count
DESCRIPTION:2 x 3 hour sessions: 2 April & 9 April 2020 \nThe session will equip participants with a range of specific MECC skills that will enable them to deliver MECC confidently and consistently well. At the end of the session\, participants should be able to: \n\nUnderstand the importance of healthy lifestyle choices and their role in health improvement;\nIdentify key messages (on smoking\, healthy eating/healthy weight\, responsible drinking\, physical activity\, and mental health and emotional wellbeing);\nUse communication skills that will enable them to raise an issue\, open up a conversation and assess a person’s readiness to change the health-related behaviour;\nUse a range of health behaviour change techniques (including basic motivational interviewing techniques);\nDeliver brief advice and brief interventions;\nSignpost clients to local healthy lifestyle services & support; and\nFeel confident that they can apply the training in practice.
URL:https://www.livewellsouthwest.co.uk/event/making-every-contact-count-3
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.livewellsouthwest.co.uk/wp-content/uploads/2019/10/MECC.jpg
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200325T103000
DTEND;TZID=Europe/London:20200325T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000097-1585132200-1585135800@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-03-25
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200305T093000
DTEND;TZID=Europe/London:20200305T133000
DTSTAMP:20191022T151006Z
CREATED:20191022T150615Z
LAST-MODIFIED:20191022T151006Z
UID:10000473-1583400600-1583415000@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk-3
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200303T093000
DTEND;TZID=Europe/London:20200303T133000
DTSTAMP:20191022T113253Z
CREATED:20191022T113253Z
LAST-MODIFIED:20191022T113253Z
UID:10000464-1583227800-1583242200@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-4
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200226T103000
DTEND;TZID=Europe/London:20200226T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000096-1582713000-1582716600@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-02-26
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200219T093000
DTEND;TZID=Europe/London:20200219T133000
DTSTAMP:20191022T113128Z
CREATED:20191022T113128Z
LAST-MODIFIED:20191022T113128Z
UID:10000463-1582104600-1582119000@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-3
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200214T093000
DTEND;TZID=Europe/London:20200214T163000
DTSTAMP:20191022T112539Z
CREATED:20191022T104941Z
LAST-MODIFIED:20191022T112539Z
UID:10000455-1581672600-1581697800@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-4
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200122T103000
DTEND;TZID=Europe/London:20200122T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000095-1579689000-1579692600@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2020-01-22
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200122T093000
DTEND;TZID=Europe/London:20200122T123000
DTSTAMP:20191022T101901Z
CREATED:20191022T101901Z
LAST-MODIFIED:20191022T101901Z
UID:10000448-1579685400-1579696200@www.livewellsouthwest.co.uk
SUMMARY:Making Every Contact Count
DESCRIPTION:2 x 3 hour sessions: 22 January & 30 January 2020 \nThe session will equip participants with a range of specific MECC skills that will enable them to deliver MECC confidently and consistently well. At the end of the session\, participants should be able to: \n\nUnderstand the importance of healthy lifestyle choices and their role in health improvement;\nIdentify key messages (on smoking\, healthy eating/healthy weight\, responsible drinking\, physical activity\, and mental health and emotional wellbeing);\nUse communication skills that will enable them to raise an issue\, open up a conversation and assess a person’s readiness to change the health-related behaviour;\nUse a range of health behaviour change techniques (including basic motivational interviewing techniques);\nDeliver brief advice and brief interventions;\nSignpost clients to local healthy lifestyle services & support; and\nFeel confident that they can apply the training in practice.
URL:https://www.livewellsouthwest.co.uk/event/making-every-contact-count-2
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.livewellsouthwest.co.uk/wp-content/uploads/2019/10/MECC.jpg
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200117T093000
DTEND;TZID=Europe/London:20200117T163000
DTSTAMP:20191022T112613Z
CREATED:20191022T104823Z
LAST-MODIFIED:20191022T112613Z
UID:10000454-1579253400-1579278600@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-3
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200114T093000
DTEND;TZID=Europe/London:20200114T133000
DTSTAMP:20191022T150454Z
CREATED:20191022T150454Z
LAST-MODIFIED:20191022T150454Z
UID:10000472-1578994200-1579008600@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk-2
LOCATION:Redeemer Church\, St Barnabus Terrace\, Plymouth\, Devon\, PL1 5NN\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191225T103000
DTEND;TZID=Europe/London:20191225T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000094-1577269800-1577273400@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2019-12-25
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191203T093000
DTEND;TZID=Europe/London:20191203T133000
DTSTAMP:20191022T112953Z
CREATED:20191022T112953Z
LAST-MODIFIED:20191022T112953Z
UID:10000462-1575365400-1575379800@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing-2
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191127T103000
DTEND;TZID=Europe/London:20191127T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000093-1574850600-1574854200@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2019-11-27
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191115T093000
DTEND;TZID=Europe/London:20191115T163000
DTSTAMP:20191022T112647Z
CREATED:20191022T104637Z
LAST-MODIFIED:20191022T112647Z
UID:10000453-1573810200-1573835400@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change-2
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191106T093000
DTEND;TZID=Europe/London:20191106T133000
DTSTAMP:20191022T150046Z
CREATED:20191022T150011Z
LAST-MODIFIED:20191022T150046Z
UID:10000471-1573032600-1573047000@www.livewellsouthwest.co.uk
SUMMARY:SafeTALK
DESCRIPTION:SafeTALK is a half-day alertness training that prepares anyone over the age of 16\, regardless of prior experience or training\, to become a suicide-alert helper. \nOver the course of the training\, you will learn to: \n\nNotice and respond to situations where suicide thoughts might be present\nRecognize that invitations for help are often overlooked\nMove beyond the common tendency to miss\, dismiss\, and avoid suicide\nApply the TALK steps: Tell\, Ask\, Listen\, and KeepSafe\nKnow community resources and how to connect someone with thoughts of suicide to them for further help
URL:https://www.livewellsouthwest.co.uk/event/safetalk
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191105T093000
DTEND;TZID=Europe/London:20191105T133000
DTSTAMP:20191022T112045Z
CREATED:20191022T112045Z
LAST-MODIFIED:20191022T112045Z
UID:10000461-1572946200-1572960600@www.livewellsouthwest.co.uk
SUMMARY:Understanding Mental Health & Wellbeing
DESCRIPTION:This course is an interactive and practical session to help you to develop your\nconfidence and have a better understanding of mental health and wellbeing\,\nhow it can be improved and protected using the Five Ways to Mental Health & Wellbeing\,\nand how and where to get the right support. \nBy the end of the training\, participants will: \n\nDevelop their confidence to talk about mental health and wellbeing in everyday life and working practices\nHave a better understanding of mental health and wellbeing\, and how it can be improved and protected\nBe more confident to play a part in improving the health of a local community\, workplace or organisation\nBe more able to identify and signpost to local services that can be used to support mental health and wellbeing\nBe more able to appreciate equality of esteem between physical and mental health and the mind/body relationship\nBe more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”\nSupport the Workplace Wellbeing Charter Requirements.
URL:https://www.livewellsouthwest.co.uk/event/understanding-mental-health-wellbeing
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191101T090000
DTEND;TZID=Europe/London:20191101T160000
DTSTAMP:20191022T112734Z
CREATED:20191022T104323Z
LAST-MODIFIED:20191022T112734Z
UID:10000452-1572598800-1572624000@www.livewellsouthwest.co.uk
SUMMARY:Enhancing Motivation to Change
DESCRIPTION:Enhancing Motivation to Change is a 1 day course that will build individuals’ ability\nto ‘promote health seeking behaviour’ in others\, supporting other Health promotion work. \nParticipants will have the opportunity to; \n\nReview the “Spirit\,” and the specific techniques of Motivational Interviewing.\nDiscuss motivation as it pertains to their own clients.\nReview and practice specific techniques to increase client motivation and promote health seeking behaviour.\nEmploy several techniques to develop discrepancy between goals and current behaviour.\nUse strategies to explore\, amplify\, and resolve ambivalence to change.
URL:https://www.livewellsouthwest.co.uk/event/enhancing-motivation-to-change
LOCATION:Livewell SW Academy\, Top Floor\, Beauchamp Centre\, Mount Gould Hospital\, Plymouth\, Devon\, PL4 7QD\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191031T093000
DTEND;TZID=Europe/London:20191031T123000
DTSTAMP:20191022T101409Z
CREATED:20191022T101409Z
LAST-MODIFIED:20191022T101409Z
UID:10000447-1572514200-1572525000@www.livewellsouthwest.co.uk
SUMMARY:Making Every Contact Count
DESCRIPTION:2 x 3 hour sessions: 31 October & 7 November \nThe session will equip participants with a range of specific MECC skills that will enable them to deliver MECC confidently and consistently well. At the end of the session\, participants should be able to: \n\nUnderstand the importance of healthy lifestyle choices and their role in health improvement;\nIdentify key messages (on smoking\, healthy eating/healthy weight\, responsible drinking\, physical activity\, and mental health and emotional wellbeing);\nUse communication skills that will enable them to raise an issue\, open up a conversation and assess a person’s readiness to change the health-related behaviour;\nUse a range of health behaviour change techniques (including basic motivational interviewing techniques);\nDeliver brief advice and brief interventions;\nSignpost clients to local healthy lifestyle services & support; and\nFeel confident that they can apply the training in practice.
URL:https://www.livewellsouthwest.co.uk/event/making-every-contact-count
LOCATION:the pavilion\, Plymouth Cricket Club\, Devonport Hill\, Plymouth\, Devon\, PL1 4JG\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.livewellsouthwest.co.uk/wp-content/uploads/2019/10/MECC.jpg
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191023T103000
DTEND;TZID=Europe/London:20191023T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000092-1571826600-1571830200@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2019-10-23
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190925T103000
DTEND;TZID=Europe/London:20190925T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000091-1569407400-1569411000@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2019-09-25
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190906T093000
DTEND;TZID=Europe/London:20190906T160000
DTSTAMP:20190201T151516Z
CREATED:20190201T151516Z
LAST-MODIFIED:20190201T151516Z
UID:10000406-1567762200-1567785600@www.livewellsouthwest.co.uk
SUMMARY:SHEALD training
DESCRIPTION:This course looks at how to work with learning disabled clients who present a risk of sexually harmful behaviour. \nFor full information and to book\, click here.
URL:https://www.livewellsouthwest.co.uk/event/sheald-training
LOCATION:34 camden street\, Greenbank\, Plymouth\, PL4 8NW\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190828T103000
DTEND;TZID=Europe/London:20190828T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000090-1566988200-1566991800@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2019-08-28
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190727T100000
DTEND;TZID=Europe/London:20190727T140000
DTSTAMP:20190719T133236Z
CREATED:20190719T133211Z
LAST-MODIFIED:20190719T133236Z
UID:10000446-1564221600-1564236000@www.livewellsouthwest.co.uk
SUMMARY:Hamoaze House Family Fun Day
DESCRIPTION:Our CAHMS team is holding a family fun day to raise awareness of  the support available for those with mental health needs and neuro developmental conditions such as Autism and ADHD. \nThe event is on Saturday\, 27 July at Hamoaze House from 10am. There will be activities\, information stands and snacks. \nLaura Hernandez\, clinical team manager\, CAMHS Neurodevelopmental and Severe learning Disability Team\, said: “We held a really successful open day a couple of years ago and we’re hoping to have the same success this time round. \n“There’s a lot of support available to families who have children with neurodevelopmental conditions both from Livewell and other agencies in Plymouth and we have invited some of these agencies to come on the day too. \n“While the event is focused on children\, any adult services that can offer support or advice to parents are also welcome to join. \n“We are looking for people to run stalls on the day and will be raising money for the Give a Child a Chance charity which supports children with mental health needs.” \nFor more information or to get involved\, email Laura Hernandez.
URL:https://www.livewellsouthwest.co.uk/event/hamoza-house-family-fun-day
LOCATION:hamoaze house\, George St\, Mount Wise\, Plymouth\, PL1 4JQ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.livewellsouthwest.co.uk/wp-content/uploads/2019/07/Hamoaze-House-Fun-Day-v1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190724T103000
DTEND;TZID=Europe/London:20190724T113000
DTSTAMP:20180703T113814Z
CREATED:20180703T113814Z
LAST-MODIFIED:20180703T113814Z
UID:10000089-1563964200-1563967800@www.livewellsouthwest.co.uk
SUMMARY:Central Park health walk
DESCRIPTION:Our walks are free\, fun and friendly – perfect to help you get active and meet new people. \nSuitable for people who have not walked much recently\, and are looking to be more active\, or are returning from illness or injury. \n10:30am (Up to 30 mins\, Grade 1 or 60 mins\, Grade 2). \nMeet outside the main entrance to the Life Centre\, PL2 3DG. \nShort option in relatively flat\, longer option has some longer inclines.
URL:https://www.livewellsouthwest.co.uk/event/central-park-health-walk/2019-07-24
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190724T103000
DTEND;TZID=Europe/London:20190724T103000
DTSTAMP:20190503T134255Z
CREATED:20190503T134255Z
LAST-MODIFIED:20190503T134255Z
UID:10000424-1563964200-1563964200@www.livewellsouthwest.co.uk
SUMMARY:Central Park Walk
DESCRIPTION:Fitting some physical activity into your day is easier than you think. Being active is really good for your mind\, body and health. Why not join us for a walk? \nThe Central Park walk takes place every fourth Wednesday of the month\, meeting at 10:30am outside the main entrance to the Life Centre.
URL:https://www.livewellsouthwest.co.uk/event/central-park-walk-3/2019-07-24
LOCATION:The Life Centre\, 40 Mayflower Drive\, Plymouth\, Devon\, PL2 3DF\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3867258;-4.1529212
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Life Centre 40 Mayflower Drive Plymouth Devon PL2 3DF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=40 Mayflower Drive:geo:-4.1529212,50.3867258
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190715T093000
DTEND;TZID=Europe/London:20190715T163000
DTSTAMP:20190201T151225Z
CREATED:20190201T151225Z
LAST-MODIFIED:20190201T151225Z
UID:10000404-1563183000-1563208200@www.livewellsouthwest.co.uk
SUMMARY:Total Communication Training
DESCRIPTION:This one day course will increase your awareness of the communication skills and needs that people with a learning disability have. \nFor full information and to book\, click here.
URL:https://www.livewellsouthwest.co.uk/event/total-communication-training/2019-07-15
LOCATION:34 camden street\, Greenbank\, Plymouth\, PL4 8NW\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190710T103000
DTEND;TZID=Europe/London:20190710T113000
DTSTAMP:20190503T133852Z
CREATED:20190503T133852Z
LAST-MODIFIED:20190503T133852Z
UID:10000421-1562754600-1562758200@www.livewellsouthwest.co.uk
SUMMARY:Victoria Park & Stonehouse Creek Walk
DESCRIPTION:Fitting some activity into your day is easier than you think. Being active is really good for your body\, mind and health. Why not join us for a walk? \nThe Victoria Park & Stonehouse Creek walk takes place every second Wednesday of the month\, meeting at 10:30am at the cafe in the centre of the park.
URL:https://www.livewellsouthwest.co.uk/event/victoria-park-stonehouse-creek-walk-3/2019-07-10
LOCATION:Victoria Park cafe\, PL1 5LZ
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190709T103000
DTEND;TZID=Europe/London:20190709T113000
DTSTAMP:20190503T133538Z
CREATED:20190503T133538Z
LAST-MODIFIED:20190503T133538Z
UID:10000418-1562668200-1562671800@www.livewellsouthwest.co.uk
SUMMARY:St Judes Walk\, Talk & Tea
DESCRIPTION:Fitting some physical activity into your day is easier than you think. Being active is really good for your body\, mind and health. Why not join us for a walk? \nThe St Judes Walk\, Talk and Tea takes place every Tuesday and meets at 10:30am at St Judes Church car park.
URL:https://www.livewellsouthwest.co.uk/event/st-judes-walk-talk-tea-3/2019-07-09
LOCATION:St Judes Church\, 4 Beaumont Road\, St Judes\, Plymouth\, Devon\, PL4 9BJ\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.3728898;-4.1275557
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Judes Church 4 Beaumont Road St Judes Plymouth Devon PL4 9BJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Beaumont Road\, St Judes:geo:-4.1275557,50.3728898
END:VEVENT
END:VCALENDAR