Events

Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
31
1
2
3

Managing low mood workshop

Panic workshop

5
6
7
8
9
10

Managing anxiety workshop

12
13
14
15
16
17

Managing stress workshop

Assertiveness workshop

19
20
21

Eat Well – 10 week programme

23

Eat Well – 10 week programme

Mindfulness workshop

Sleep Well Feel Well workshop

26
27
28
29
30
31

Panic 1hr workshop

Mindfulness 1hr workshop

2
3
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