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SUMMARY:Eat Well - 10 week programme
DESCRIPTION:What you eat\, and how much\, is so important for your health and your waistline. Choosing healthier foods is easier than you might think. \nOne You Plymouth offers a FREE 10 week programme for adults (16+) with a body mass (BMI) between 26 – 39\, helping you to eat well and lose weight. If your BMI is over 40\, there is further help available – click here for more information. \nThe Eat Well programme aims to help you develop the skills\, knowledge and confidence to manage your weight more effectively. The weekly sessions include group discussion\, information and practical demonstrations. \nTo book please call 01752 437177 or email oneyou.plymouth@nhs.net.
URL:https://www.livewellsouthwest.co.uk/event/eat-well-10-week-programme-4
LOCATION:Central Library\, 167-171 Armada Way\, Plymouth\, Devon\, PL1 1HZ\, United Kingdom
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UID:10000002-1528810200-1528815600@www.livewellsouthwest.co.uk
SUMMARY:Eat Well 10 week course
DESCRIPTION:What you eat\, and how much\, is so important for your health and your waistline. Choosing healthier foods is easier than you might think. One You Plymouth can help you and your family to eat well and lose weight. \nOne You Plymouth offers a free 10 week programme for adults (16+) with a body mass index (BMI) between 26-39\, helping you to eat well and lose weight. The Eat Well programme aims to help you develop the skills\, knowledge and confidence to manage your weight more effectively. The weekly sessions include group discussion\, information and practical demonstrations.
URL:https://www.livewellsouthwest.co.uk/event/eat-well-10-week-course
LOCATION:Central Library\, 167-171 Armada Way\, Plymouth\, Devon\, PL1 1HZ\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
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