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UID:10000354-1557482400-1557487800@www.livewellsouthwest.co.uk
SUMMARY:Eat Well programme (for 6 weeks)
DESCRIPTION:What you eat\, and how much\, is so important for your health and your waistline. Choosing healthier foods is easier than you might think. One You Plymouth can help you and your family to eat well and lose weight. \nOne You Plymouth offers a free 6 week programme (with continued support afterwards) for adults (16+) with a body mass index (BMI) between 26-40\, helping you to eat well and lose weight. BMI is a measure that adults can use to see if they are a healthy weight for their height. For most adults\, an ideal BMI is between 18 and 25. If your BMI is over 25\, you weigh more than is ideal for your height. \nThe Eat Well programme aims to help you develop the skills\, knowledge and confidence to manage your weight more effectively. The weekly sessions include group discussion\, information and practical demonstrations. \nTo book your place call 01752 437177 or email oneyou.plymouth@nhs.net
URL:https://www.livewellsouthwest.co.uk/event/eat-well-programme-for-6-weeks-3
LOCATION:Whitleigh Hub\, Whitleigh Green\, Plymouth\, Devon\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
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DTSTART;TZID=Europe/London:20181012T100000
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CREATED:20180809T090959Z
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UID:10000129-1539338400-1539343800@www.livewellsouthwest.co.uk
SUMMARY:Eat Well - 10 week programme
DESCRIPTION:What you eat\, and how much\, is so important for your health and your waistline. Choosing healthier foods is easier than you might think. \nOne You Plymouth offers a FREE 10 week programme for adults (16+) with a body mass (BMI) between 26 – 39\, helping you to eat well and lose weight. If your BMI is over 40\, there is further help available – click here for more information. \nThe Eat Well programme aims to help you develop the skills\, knowledge and confidence to manage your weight more effectively. The weekly sessions include group discussion\, information and practical demonstrations. \nTo book please call 01752 437177 or email oneyou.plymouth@nhs.net.
URL:https://www.livewellsouthwest.co.uk/event/eat-well-10-week-programme-3
LOCATION:Whitleigh Hub\, Whitleigh Green\, Plymouth\, Devon\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
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DTSTART;TZID=Europe/London:20181012T100000
DTEND;TZID=Europe/London:20181012T113000
DTSTAMP:20260603T235127
CREATED:20180524T121343Z
LAST-MODIFIED:20180524T121343Z
UID:10000005-1539338400-1539343800@www.livewellsouthwest.co.uk
SUMMARY:Eat Well 10 week course
DESCRIPTION:What you eat\, and how much\, is so important for your health and your waistline. Choosing healthier foods is easier than you might think. One You Plymouth can help you and your family to eat well and lose weight. \nOne You Plymouth offers a free 10 week programme for adults (16+) with a body mass index (BMI) between 26-39\, helping you to eat well and lose weight. The Eat Well programme aims to help you develop the skills\, knowledge and confidence to manage your weight more effectively. The weekly sessions include group discussion\, information and practical demonstrations.
URL:https://www.livewellsouthwest.co.uk/event/eat-well-10-week-course-4
LOCATION:Whitleigh Hub\, Whitleigh Green\, Plymouth\, Devon\, United Kingdom
ORGANIZER;CN="One You Plymouth":MAILTO:oneyou.plymouth@nhs.net
GEO:50.4185136;-4.1514523
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