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by | Tuesday, October 22nd, 2019

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Understanding Mental Health & Wellbeing

July 16 @ 09:30 - 13:30

Free

This course is an interactive and practical session to help you to develop your
confidence and have a better understanding of mental health and wellbeing,
how it can be improved and protected using the Five Ways to Mental Health & Wellbeing,
and how and where to get the right support.

By the end of the training, participants will:

  • Develop their confidence to talk about mental health and wellbeing in everyday life and working practices
  • Have a better understanding of mental health and wellbeing, and how it can be improved and protected
  • Be more confident to play a part in improving the health of a local community, workplace or organisation
  • Be more able to identify and signpost to local services that can be used to support mental health and wellbeing
  • Be more able to appreciate equality of esteem between physical and mental health and the mind/body relationship
  • Be more able to improve mental health and wellbeing using the “Five Ways to Mental Health and Wellbeing”
  • Support the Workplace Wellbeing Charter Requirements.

Details

Date:
July 16
Time:
09:30 - 13:30
Cost:
Free
Website:
https://www.livewellswacademy.co.uk/courses/65/understanding_mental_health_and_wellbeing/820

Organiser

One You Plymouth
Phone:
01752 437177
Email:
oneyou.plymouth@nhs.net
Website:
www.oneyouplymouth.co.uk

Venue

Redeemer Church
St Barnabus Terrace
Plymouth, Devon PL1 5NN United Kingdom
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