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Activity resources for people with disabilities, learning difficulties, mental health difficulties and long-term conditions

Long term conditions


Circuits (for people with diabetes)

Click here for full information.

Seated Stretch

 Low intensity seated/standing exercise class, aims to improve co-ordination, balance and flexibility with light resistance.
Plymouth Life Centre
Wednesday, 1:30 – 2:15pm
£2.10 a session

Learning difficulties, physical disabilities and mental health difficulties

Football with Argyle Community Trust


Fit Fans

14 week programme using football as a way to lose weight with your mates.
£30 per person
Entry criteria: Males over the age of 18 and must fall within the following BMI brackets: for 18 – 35 year olds BMI must be 27.50 or above. For 36+ year old BMI must be 25 or above
Click here

Pain management


ReConnect2Lifeclick here for full information.