Latest news
Livewell Southwest unveils transformed mental health unit for older people after £3 million investmentLeading mental health organisations team up to form the Devon Mental Health Alliance, set sights on new community mental health servicesNew Chief Executive Officer appointed at Livewell SouthwestLivewell fills 20 roles at recruitment event!How Livewell #breakthebias this International Women’s Day
Inspirational buddy stories
Weight management programme patients
When I first started on weight management I was unfit, so when I started on gym work I was only able to do 3 exercises. So, I was informed to do it slowly which I did.
As I got fitter, I gained my confidence and stopped running myself down, so by the time I had my operation I was doing the circuits 3 times a week and was able to do the 12 exercises twice on each circuit. When I had my operation, I continued to do the exercises until I finished my course.
I now took to doing the walk leaders role, this is GOOD for me as we have a GOOD walk and meet up with other people from the weight management program. I really wish more people would come as I had to start at the beginning, and I would like to pass on my experience and help others.