About Weight Management Bariatric surgery patient support Weight management programme patients Food and feelings Physical activity Healthy Eating Support & Recipes Interactive Eatwell Guide African & Caribbean Eatwell Guide South Asian Eatwell Guide Vegan Eatwell Guide Vegetarian Eatwell Guide Food choices within each of the Eatwell Guide food groups Guide to eating better, not less (male) Guide to eating better, not less (female) Good Food Recipes (BBC) Healthy Recipes (Change 4 Life) R Useful Websites & Handy Tools Food Diary Template Handy Portion Sizes Food Label Reading BDA Food Fact Sheets A little help to get started (NHS Choices) Medical Reasons for Putting on Weight (NHS Choices) Sugar Smart (Change 4 Life)
