Local physical activity services
Weight management programme patients
Local walking group
Weight Management walk and talk
No need to book – just show up! Both walks start at 11am, meet 15 mins before.
Tuesdays: Central Park – meet at the front of the Life Centre
Fridays: Locally around Devonport/park – meet at the front of Brickfields (entrance)
Length: Easy walk, 30 mins. Long walk, 45 mins.
Contact: For general enquiries call 01752 434623
'Exercise on referral' gyms
YMCA: exercise program on referral
Contact details
Email: [email protected]
Phone: 01752 201918.
YMCA Plymouth’s Exercise on Referral (EOR) Scheme provides exercise classes in a supervised environment for those patients affected by clinical conditions. Members of the EOR Scheme range in age, ability and fitness levels. People referred to us include those experiencing anxiety, hypertension, diabetes, obesity, back pain, angina, depression, osteoporosis, cancer, arthritis or other conditions.
EOR classes are conducted in a friendly, client centered fitness suite. Our aim is to provide advice and instruction on functional exercises and activities that will help you improve your health & fitness and make everyday tasks easier to perform.
12 weeks at approx. £60.00 attending 2-3 x week. Referral via GP or Medical Professional
Contact details
E-Mail: [email protected]
Phone: 01752 568083
Heart beat is a charity run gym, primarily set up for cardiac patients but now also open to the public. Patients can call for an initial appt and induction.
Membership: Adult: £8.00 per year, Adult session fee: £1.50
