Enhancing Motivation to Change is a 1 day course that will build individuals' ability to 'promote health seeking behaviour' in others, supporting other Health promotion work. Participants will have the opportunity to; Review the “Spirit,” and the specific techniques of Motivational Interviewing. Discuss motivation as it pertains to their own clients. Review and practice specific techniques […]

This course is an interactive and practical session to help you to develop your confidence and have a better understanding of mental health and wellbeing, how it can be improved and protected using the Five Ways to Mental Health & Wellbeing, and how and where to get the right support. By the end of the […]

Enhancing Motivation to Change is a 1 day course that will build individuals' ability to 'promote health seeking behaviour' in others, supporting other Health promotion work. Participants will have the opportunity to; Review the “Spirit,” and the specific techniques of Motivational Interviewing. Discuss motivation as it pertains to their own clients. Review and practice specific techniques […]

SafeTALK is a half-day alertness training that prepares anyone over the age of 16, regardless of prior experience or training, to become a suicide-alert helper. Over the course of the training, you will learn to: Notice and respond to situations where suicide thoughts might be present Recognize that invitations for help are often overlooked Move beyond the […]

This course is an interactive and practical session to help you to develop your confidence and have a better understanding of mental health and wellbeing, how it can be improved and protected using the Five Ways to Mental Health & Wellbeing, and how and where to get the right support. By the end of the […]