Fitting some physical activity into your day is easier than you think. Being active is really good for your body, mind and health. Get you and your family moving with One You Plymouth! Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury, […]
Fitting some physical activity into your day is easier than you think. Being active is really good for your body, mind and health. Get you and your family moving with One You Plymouth! Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury, […]
Fitting some physical activity into your day is easier than you think. Being active is really good for your body, mind and health. Get you and your family moving with One You Plymouth! Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury, […]
Fitting some physical activity into your day is easier than you think. Being active is really good for your body, mind and health. Get you and your family moving with One You Plymouth! Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury, […]
Crop Gardens is a green space in the heart of the city of Plymouth offering Horticultural Therapy, promoting mental wellbeing. We are opening our doors on Saturday 30th June to celebrate 70 years of the NHS with a variety of stalls and activities for both children and adults, based around food craft and education. We […]
Fitting some physical activity into your day is easier than you think. Being active is really good for your body, mind and health. Get you and your family moving with One You Plymouth! Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury, […]
Our walks are free, fun and friendly – perfect to help you get active and meet new people. Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury. 11am (Up to 60 mins, Grade 2). Meet at William Sutton Hall, Shelley Way, St […]
What you eat, and how much, is so important for your health and your waistline. Choosing healthier foods is easier than you might think. One You Plymouth can help you and your family to eat well and lose weight. One You Plymouth offers a free 10 week programme for adults (16+) with a body mass […]