Understanding Mental Health & Wellbeing
the pavilion Plymouth Cricket Club, Devonport Hill, Plymouth
Free
This course is an interactive and practical session to help you to develop your confidence and have a better understanding of mental health and wellbeing, how it can be improved and protected using the Five Ways to Mental Health & Wellbeing, and how and where to get the right support, By the end of the […]
Our walks are free, fun and friendly – perfect to help you get active and meet new people. Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury. 10:30am (Up to 30 mins, Grade 1 or 60 mins, Grade 2). Meet outside […]