Cumberland Centre

by | Thursday, May 24th, 2018

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Cumberland Centre

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Damerel Close, Devonport
Plymouth, Devon PL1 4JZ United Kingdom

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January 2019

Eat Well – 10 week programme

January 24 @ 18:00 - 19:30
Cumberland Centre, Damerel Close, Devonport
Plymouth, Devon PL1 4JZ United Kingdom
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Free

What you eat, and how much, is so important for your health and your waistline. Choosing healthier foods is easier than you might think. One You Plymouth offers a FREE 10 week programme for adults (16+) with a body mass (BMI) between 26 - 39, helping you to eat well and lose weight. If your BMI is over 40, there is further help available - click here for more information. The Eat Well programme aims to help you develop the…

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